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Understanding The Science Behind Anxiety

Isn’t Anxiety dreadful? If you know of anyone or you yourself suffer from it you will know exactly how devastating can be on peoples lives. The assumption is often that people can pull themselves out of it if they really tried hard enough… But of course that’s not the truth at all. If you’ve got anxiety you’ve got it, you didn’t make a choice to have it and so you haven’t got the choice to get rid of it. What causes the symptoms of anxiety? Well when the senses are overloaded the brain gets a lot of information that it can’t work out…
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