About the cerebellum - The Brain's brain
The power of Performance withZing lies in recent discoveries about a part of the brain called the cerebellum. Sometimes known as the "Brain's brain", the cerebellum is responsible for the automation of fundamental skills. These skills include visual and auditory processing, spatial awareness, verbal, and social interaction.
When the automation of basic skills is not fully developed simple tasks have to be undertaken by the working memory. This is the part of the brain responsible for processing information and automaticity of skills, when it becomes overloaded you can experience increased stress and reduced performance.
WithZing activates the cerebellum through engaging the whole body in a series of exercises that stimulate the balance systems. When the cerebellum is fully functional, learning becomes simpler, cognitive skills improve, and emotional wellbeing increases.
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